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Food to Nourish – Sprouted Spreads ( worth every cent :) )

$12.90$14.90

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The sprouted spreads from Food to Nurish are sensational and come in 225g glass jars.

All spreads are

  • Gluten & Dairy Free
  • 100% Certified Organic

What is sprouting?
Sprouting is basically the germination or sprouting of nuts and seeds and results in a nut that tastes so much better than its roasted counter part! The nut is much crunchier in texture and blends up into the most deliciously thick nut butter.

Type Ingredients
Chocolate Hazelnut Spread Organic roasted hazelnuts [50%], organic coconut palm sugar, organic coconut oil and organic raw cacao powder [12%].

ALLERGEN ADVICE: contains hazelnuts and may contain other tree nuts and peanuts from processing line.

  • Gluten & Dairy Free
  • Paleo Friendly
  • 100% Certified Organic
  • Our Best Selling Product!

Finally a chocolate hazelnut spread that is the real deal!

This delicious spread contains only 4 organic ingredients. We blend roasted organic hazelnuts with raw organic cacao powder and organic coconut oil, and sweeten it with organic coconut palm sugar. Raw cacao powder is a powerhouse of anti-oxidants and a terrific source of magnesium, plus it gives this spread it’s rich chocolate flavour.

Trust us, once you’ve tried this chocolate hazelnut spread there’s no going back!

Serving Suggestions:

  • I’m delicious on toasted sourdough
  • Or use me as a healthy icing alternative on our Chocolate Muffin Mixes!
  • Or just straight off the spoon!
Sprouted ABC Spread Organic sprouted cashew nuts, organic sprouted almonds and organic sprouted brazil nuts.

ALLERGEN ADVICE: contains almonds, Brazil nuts, cashews and may contain other tree nuts and peanuts from processing line.

  • Gluten & Dairy Free
  • Keto Friendly
  • Paleo
  • Using Sprouted Nuts
  • 100% Certified Organic
  • A Source of Complete Protein
  • The First Sprouted ABC Spread in Australia!

Not just any ABC spread, this one is extra special! Our ABC spread uses nuts that have been sprouted.

Sprouted Almond Spread Organic sprouted almonds [100%]

ALLERGEN ADVICE: contains almonds and may contain other tree nuts and peanuts from processing line.

  • Gluten & Dairy Free
  • Keto Friendly
  • Paleo
  • 100% Certified Organic
  • Using Sprouted Nuts

Extra care and attention has gone into this spread. We’ve used certified organic almonds sourced from either Australia or Spain (depending on availability), which we then sprout. Once sprouted we blend the almonds into a rich and delicious nut butter.

Sprouted Cashew Spread Organic sprouted cashews [100%]

ALLERGEN ADVICE: contains cashews and may contain other tree nuts and peanuts from processing line.

  • Gluten & Dairy Free
  • 100% Certified Organic
  • Raw & Sprouted

Sometimes it’s the simple things that taste the best! We’ve taken organic cashew nuts, sprouted them and then blended them into a rich and creamy spread.

Sprouted Hemp Seed Spread Organic sprouted pepitas, organic sprouted sunflower seeds, organic hemp seeds [25%], organic coconut oil and sea salt.

Can also be used for dressings or pesto !

ALLERGEN ADVICE: May contain other tree nuts and peanuts from processing line

  • Gluten & Dairy Free
  • No Sugar added
  • Keto Friendly
  • Paleo
  • 100% Certified Organic
  • Nutrient Powerhouse!
  • Raw & Sprouted

Hemp seeds are a gift of nature. This small seed packs a huge nutritious punch and adds a lovely nutty texture to this spread. Teamed up with sprouted and organic sunflower seeds and pepitas, as well as a pinch of sea salt. The hemp seeds have not been sprouted as they do not contain any phytic acid and so don’t require sprouting

Sprouted Luscious Lemon Spread Organic sprouted cashew nuts, organic coconut oil, organic maple syrup, organic coconut palm sugar, organic raw honey and organic lemon oil.

ALLERGEN ADVICE: contains cashews and may contain other tree nuts and peanuts from processing line

  • Gluten & Dairy Free
  • 100% Certified Organic
  • Using Sprouted Nuts
  • Absolutely Delicious

A spread that tastes like lemon curd but is much a healthier version than lemon curd!

We’ve combined organic sprouted cashews with organic coconut oil, organic maple syrup and organic cold pressed lemon oil
. We’ve used maple syrup because it’s a terrific unprocessed sweetener, which is rich in anti-oxidants, zinc and manganese. The sprouted cashew nuts give this spread a delicious creamy flavor and the organic cold pressed lemon oil add a tasty lemon flavour.

Serving Suggestions

  • I’m delicious on toasted sourdough
  • Or on a sliced apple as a healthy snack
  • Or use me as a healthy icing alternative on our Vanilla Muffin Mixes
Sprouted Gingernut Spread Organic sprouted nuts (Almonds, Hazelnuts, Cashews) [76%], organic coconut palm sugar, organic coconut oil, organic ginger powder [2%], nutmeg, organic cinnamon and sea salt.

ALLERGEN ADVICE: contains almonds, hazelnuts, cashews and may contain other tree nuts and peanuts from processing line.

  • Gluten & Dairy Free
  • 100% Certified Organic
  • Using Sprouted Nuts

This delicious spread is made by sprouting organic almonds, organic cashew nuts and organic hazelnuts. We then blend these nuts into a fine butter along with organic coconut oil, organic coconut palm sugar, organic ginger, organic cinnamon and nutmeg. Ginger gives this spread a nice bit of heat and a kick at the end!

Serving Suggestions

  • I’m delicious on toasted sourdough
  • Or on a sliced apple as a healthy snack
  • Or straight of the spoon!